Why No Sleep is a Bad Look. Dario Bogni Explains

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It’s not just your brain that goes into repair mode when you venture off into dreamland each night, remarks Dario Bogni. Your body does, too. And that, of course, includes your skin, which grows fresh new cells to replace the old, worn out ones. But when you miss out on sleep or sleep poorly, explains Bogni Dario, your cells have a harder time performing the nightly maintenance work. As a result, you end up looking sort of saggy, wrinkled, and generally unwell. You get those puffy raccoon bags, too. Dario Bogni adds that that’s because lack of sleep causes your blood vessels to expand, which results in blood pooling under your eyes that look like dark, unhealthy circles.

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